Poor bowel motility and constipation can become an issue when you’re stressed, dehydrated, aren’t exercising regularly, not eating enough fiber, or have a change in your routine. This can result in feeling bloated, discomfort, and pain.Â
Magnesium Hydroxide works by drawing water from surrounding tissues into the intestines. This helps soften the stool and increase its volume, which promotes intestinal motility to move food through your digestive system.Â
Triphala is an Ayurvedic formula that consists of an equal amount of three fruits – Amalaki, Haritaki, and Bibhitaki. Amalaki is a strong natural antioxidant and one of the best rejuvenating herbs in Ayurveda. Haritaki has strong laxative properties. Bibhitaki is rejuvenating herb with laxative and astringent properties.Â
Use this powerful combination for short periods as a fast-acting mild laxative, or as a daily tonic to help strengthen and tone the bowels.
Triphala, magnesium hydroxide, cellulose (capsule), microcrystalline cellulose, vegetable stearate.
Take two capsules with eight ounces of water at bedtime, or as directed by your health care practitioner.