Ingredients: Soy Protein Isolate, Soy Flour, Soy Protein Concentrate, Rice Flour, Sunflower Oil, Maltodextrin, Gum Acacia, Sucralose, Natural Flavor, Fructose, Silicon Dioxide.
Pour contents of package into a large bowl. Add 3 ounces of milk choice; skim, coconut, almond, etc. Unsweetened only.